Welcome to

Kalia Healing

@Bella Kai Hot Yoga…

Students in a group class hold the Triangle pose, while the light is filtering through the gauzy curtains.

Hot 90

Hot 60

pyroPILATES

Beyond 26+2

Begin Today!

We are honored to be in service! No matter your current fitness level or state of health, a consistent practice at Bella Kai Hot Yoga can enhance your life in the most wonderful ways!

We offer daily core classes based in the Original Hot Yoga series you know and love (2 sets of 26 postures) with state-of-the-art infrared heating panels, paired with the teacher’s personal flavor of love.

We are committed to making a difference in our community and enriching the lives of our students and teachers. We are dedicated to providing a clean, healing, judgment-free space, where you are empowered to be the best version of yourself.

Welcome to our boutique Hot Yoga Studio in Kailua, Hawai‘i.

What is Original Hot Yoga?

Sequence of 26 postures & 2 breathing exercises each done twice, practiced in a heated room (105f, 40% humidity). A static, therapeutic and energizing practice, great for those new to yoga, at the latter stage of recovering from injury or surgery, or looking for a challenging yet healing everyday practice. Suitable for all ages & levels.

 “You are not a drop in the ocean. You are the entire ocean in a drop.”

–Rumi

Let’s keep in touch!